NOW Foods, Vitamin B-12 B-Complex Liquid, 8 oz

Vitamin B-12 (Cyanocobalamin) is a water-soluble vitamin necessary for the maintenance of a healthy nervous system and for the metabolic utilization of fats and proteins. Vitamin B-12 is also essential for the synthesis of DNA during cell division and therefore is especially important for rapidly multiplying cells, such as blood cells. In addition, adequate intake of Vitamin B-12, along with Folic Acid and Vitamin B-6, encourages healthy serum homocysteine levels, thereby supporting cardiovascular health. Because Vitamin B-12 is found predominantly in animal products, strict vegetarians are at risk of developing Vitamin B-12 deficiency and may benefit from supplementation.

Supplement Facts
Serving Size: 1/4 Teaspoon (1 mL)
Servings Per Container: 198
Amount Per Serving % Daily Value
Riboflavin (Vitamin B-12) 1.7 mg 100%
Niacin 20 mg 100%
Vitamin B-6 (as Pyridoxine HCI) 2 mg 100%
Folic Acid 200 mg 50%
Vitamin B-12 (as Cyanocobalamin) 1.0 mg (1,000 mcg) 16,667%
Pantothenic Acid 30 mg 300%

Suggested Use:
Shake well before use. As a dietary supplement, in the morning, take Vitamin B-12 liquid 1/4 teaspoon, hold in mouth for 30 seconds, then swallow.

Free of: Additives and alcohol.

Other Ingredients: De-ionized Water, Sorbitol, Vegetable Glycerine, Citric Acid, Sodium, Bicarbonate, Sodium Benzoate and Natural Fruit Flavors.

Caution: This product contains Niacin. Ingestion of this product may result in temporary skin itching or flushing.

This B-12 amount is equivalent to the normal injectable B-12 dose. There are no known toxic levels of B-12.