NOW Foods, Vitamin B-12 Complex Liquid, 2 oz

Vitamin B-12 (Cyanocobalamin) is a water-soluble vitamin necessary for the maintenance of a healthy nervous system and for the metabolic utilization of fats and proteins. Vitamin B-12 is also essential for the synthesis of DNA during cell division and therefore is especially important for rapidly multiplying cells, such as blood cells. In addition, adequate intake of Vitamin B-12, along with Folic Acid and Vitamin B-6, encourages healthy serum homocysteine levels, thereby supporting cardiovascular health. Because Vitamin B-12 is found only in animal products, strict vegetarians are at risk of developing Vitamin B-12 deficiency and may benefit from supplementation.

From the FDA's website: "As part of a well-balanced diet that is low in saturated fat and cholesterol, Vitamin B12 may reduce the risk of vascular disease. FDA evaluated the above claim and found that, while it is known that diets low in saturated fat and cholesterol reduce the risk of heart disease and other vascular diseases, the evidence in support of the above claim is inconclusive."

Supplement Facts
Serving Size: 1 Dropperful (1 mL)
Servings per container: 60
Amount Per Serving % Daily Value
Riboflavin (Vitamin B-2) 1.7 mg 100%
Niacin 20 mg 100%
Vitamin B-6 (as pyridoxine HCI) 2 mg 100%
Folic Acid 200 mcg 50%
Vitamin B-12 (as Cyanocobalamin) 1.0 mg (1,000 mcg) 16,667%**
Pantothenic Acid 30 mg 300%

Suggested Use: Shake well before use. As a dietary supplement, in the morning, take one dropperful of B-12 liquid, hold in mouth for 30 seconds, then swallow.

Free of: additives or alcohol.
Other Ingredients: Distilled Water, Sorbitol, Vegetable Glycerine, Citric Acid, Sodium Bicarbonate, Sodium Benzoate and Natural Fruit Flavors.

Warnings: This product contains Niacin. Ingestion of this product may result in temporary skin itching or flushing.

Disclaimers: This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

Note: **This B-12 amount is equivalent to the normal injectable B-12 dose. There are no known toxic levels of B-12.