Earth Circle Organics, Raw Organic Chia Seeds, 12 oz

Earth Circle Organics Chia Seeds

• Raw.
• Non-GMO, Vegan, Kosher.
• Raw and Wholesome Food for Vibrant Living.

Chia Seeds are an exciting superfood with a long tradition in many ancient South American cultures. The word chia itself is derived from the Mayan word for strength. These small powerful seeds are still used today by endurance runners and athletes to provide extended hydration, protein, and fiber.

Chia Seeds have been popularized for the variety of health benefits they offer. Chia seeds are able to absorb 10 times their weight in water, providing a wealth of nourishment and a feeling of fullness and satisfaction. Chia Seeds also deliver a number of important minerals such as calcium and magnesium.

• Omega 3 Fatty Acids
• Protein
• Fiber
• B Vitamins
• Calcium
• Magnesium

Nutrition Facts
Serving Size: 2 Tbsp (20 g)
Amount Per Serving % Daily Value*
Calories 98 g
Calories from Fat 55
Total Fat 6 g 9%
Saturated Fat .5 g 3%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 4 mg 0%
Potassium 32 mg 1%
Total Carbohydrate 9 g 3%
Dietary Fiber 8 g 30%
Sugars 0 g
Protein 3 g
Vitamin A 0%
Vitamin C 0%
Calcium 13%
Iron 0%

Ingredients: Organic Chia Seeds.

Suggested Use:
Chia Seeds have a neutral taste and can be a great addition to drinking water or tea, as well as a versatile ingredient in smoothies, baked goods, soups and raw snack bars.

Chia seeds can be added straight to drinking water or tea for a boost in hydration. They will retain moisture when combined with liquid to create a gel, which can be added to soups, cereals, or even as a substitution for eggs in baking or pectin in jam.

Origin: Most chia is grown and produced in Mexico or South America. Our supply can vary, but most often originate from Mexico or Paraguay.