NOW Foods, Organic Quinoa Whole Grain, 1 lb

Now Foods Organic Quinoa Whole Grain

• Purely Gluten-Free.
• USDA Organic.
• Certified Organic by QAI.
• Vegetarian/Vegan Product.
• Always Made Without: Dairy, Wheat, Soy, Nuts, Eggs.

Organic ancient grain that makes a great substitute for rice. Good source of protein and fiber.

Referred to by the ancient Incans as "the mother of all grains", Quinoa (along with buckwheat and amaranth) is one of the few plant sources to offer a complete set of amino acids, making it a rare plant source of complete protein. It's naturally gluten-free and a good source of protein and fiber.

Living NOW Organic Quinoa is a good substitute for rice in recipes, and is often used in soups, stews, and casseroles.

It has a mild, delicate flavor that's slightly nutty, making it a popular addition to many vegetarian recipes. Sprinkle on your favorite salad for an extra burst of flavor and nutrition!

Living NOW is more than just a brand of great-tasting gluten-free foods - it's a way of life for anyone with food sensitivities. This premium line was developed to provide wholesome, healthy foods bursting with flavor and made without gluten and major common allergens including wheat, nuts, soy, dairy, eggs, and shellfish. Living NOW is produced in a dedicated, allergy-friendly facility and is GMO-free with no artificial flavors, colors, or preservatives. With Living NOW eating is safe, fun, and satisfying again!

Produced in a dedicated gluten-free, allergy-friendly facility.

Supplement Facts
Serving Size: 1/4 cup (46 g)
Servings Per Container: about 10
Amount Per Serving: % Daily Value
Calories 170
Calories from Fat 25
Total Fat 2.5 g 4%
Saturated Fat 0 g 0%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 30 g 10%
Dietary Fiber 3 g 12%
Sugars 0 g
Protein 7 g 14%
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 10%

Ingredients: Organic whole grain quinoa.

Suggested Use:
Tasty Quinoa can be cooked like brown rice, yet only takes 20 minutes. First clean the quinoa grain by rinsing through a strainer. Simmer for about 20 minutes until Quinoa expands fully. Then add seasonings and desired vegetables and cook until water is gone.