Manitoba Harvest Hemp Foods, Organic Hemp Hearts Shelled Hemp Seeds, Value Size, 5 lb

Manitoba Harvest Organic Hemp Hearts Shelled Hemp Seeds

Good things come to those who hemp!

Passionate and purposeful in the pursuit of better nutrition, Manitoba Harvest brings you organic Hemp Hearts that deliver a power-packed addition to smoothies, yoghurt, salad and more. Our Hemp Seeds have a soft texture and slightly nutty taste, similar to sunflower seeds or pine nuts. At 10 grams of protein per 30-gram serving, they contain twice the amount of protein compared to flax or chia, and half the carbohydrates, making them the ideal choice for a keto lifestyle.

Hemp seeds are ready to eat right out of the bag! Manitoba Harvest Hemp Hearts offer nutrition seekers a non-GMO, gluten free, vegan, kosher, paleo, and keto way to simply and deliciously add functional value to almost any recipe or meal.

With 40 percent more Omega-3 and Omega-6 fatty acids, and 70% more iron than chia or flax seeds, Manitoba Harvest Hemp Hearts deliver the freshest and highest quality hemp seeds from field to your table. Sprinkle them onto salad, blend them into smoothies, or even try baking with them for added texture and flavor, plus a boost of plant-powered protein.

Ingredients:
Organic shelled hemp seed.

Nutritional Facts
3 tbsp (30g)
Amount % Daily values
Calories 180
Total Fat 15g 19%
Saturated Fat 1.5g 8%
Trans Fat 0g
Polyunsaturated Fat 12g
Monounsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 1g 0%
Dietary Fiber 1g 4%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 10g 9%
Vitamin D 0mcg 0%
Calcium 19mg 2%
Iron 4mg 20%
Potassium 333mg 8%
Thiamin 0.3mg 25%
Riboflavin 0.1mg 8%
Vitamin B6 0.2mg 10%
Folate 45mcg DFE 10%
Phosphorus 459mg 35%
Magnesium 197mg 45%
Manganese 2.3mg 100%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.