Nutiva, Organic Hempseed Raw Shelled (Hemp Seed), 12 oz (340 g)

Nutiva Organic Shelled Hempseed

Rich in protein, with omega-3 and minerals, hemp is the world's most nutritious seed. The hemp seed is the richest known source of polyunsaturated fats, containing a perfect 3:1 ratio of omega-6 linoleic acid and omega-3 linoleic acid. In fact, the hemp seed balance of Omega 3 to 6 fats is the perfect proportion for human dietary needs, making hemp an ideal addition to a healthy diet and lifestyle.

We simply remove the seeds' hard shells, yielding a 100% raw culinary product that tastes like pine nuts. Enjoy straight out of the bag or sprinkle on your favorite foods.

All of Nutiva hemp products are gently processed to protect the vital nutrients and maintain high quality and great taste.

Nutiva Hemp Products Are:

• Certified organic and non-GMO
• Made from raw hemp seed
• Gently cold-processed
• Unrefined
• Never hexane-processed
• Always chemical free

Nutrition Facts
Serving Size: 3 Tbsp (30g)
Amount Per Serving % Daily Value *
Calories 170
Calories from Fat 130
Total Fat 14g 22%
-- Saturated Fat 1g 5%
-- Trans Fat 0g
-- Polyunsaturated Fat 11g
-- Monousaturated Fat 2g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 2g <1%
-- Dietary Fiber 1g 4%
-- Sugars <1g
Protein 10g 20%
Iron 15%
Phosphorus 50%
Magnesium 50%
Zinc 25%

Not a significant source of vitamin A, vitamin C, or calcium.
*Percent Daily Values are based on a 2,000 calorie diet.

Ingredients: raw, organic shelled hempseeds.