Melatonin supports healthy sleep patterns. The body naturally releases melatonin in response to changes in light, with melatonin levels rising at night. It is in this way that melatonin helps promote sleep.
- Helps Establish Normal Sleep Patterns
- Alleviates Occasional Sleeplessness
- 100% Vegetarian
Supplement Facts
Serving Size: 1 Tablet
Amt Per Serving % Daily Value
Calcium (from Calcium Carbonate)
63 mg 6%
Melatonin
5 mg
Other Ingredients:
Cellulose, Silica, Stearic Acid, Cellulose Gum, Methylcellulose, Magnesium Stearate, Glycerin, Carnauba Wax.
NO Yeast, Wheat, Corn, Milk, Egg, Soy, Glutens, Artificial Colors or Flavors, Added Sugar, Starch or Preservatives
Recommended
Daily Dosage:
Take 1 Melatonin tablet 20 minutes before bedtime.
Warning: If you are under medical supervision or using any tranquilizers or sedatives, seek the advice of your healthcare professional prior to using. Consult your physician before using if you have an autoimmune condition or depressive disorder or are a pregnant or lactating woman. Melatonin is not for use by children under 12 years of age. Do not take when operating machinery or driving a vehicle.