NOW Foods, Magnesium Citrate 200mg, 250 Tablets

Magnesium Citrate is more easily digested and better absorbed than other forms of magnesium.
While this macro-mineral is easily obtained from many foods, magnesium deficiencies are extremely common for many Americans. Alcohol consumption, the presence of fluoride, and the consumption of certain foods either increase our need for magnesium, or decrease its absorption. Magnesium is not only one of the key nutrients required in both calcium utilization and protein synthesis, but it also plays a tremendous role in virtually every enzymatic reaction in our body. NOW Magnesium Citrate is fast acting, safe and ideal for anyone who has their sights set on attaining optimal levels of this vital nutrient.

Supplement Facts
Serving Size: 2 Tablets
Amount Per Serving % Daily Value
Magnesium (as Magnesium Citrate) 400 mg 100%

Suggested Use:
As a dietary supplement, take two Magnesium Citrate tablets daily, preferably with meals

Free of: sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg or preservatives.
Other Ingredients: Cellulose, Stearic Acid (vegetable source), Croscarmellose Sodium, Magnesium Stearate (vegetable source) and Vegetable Coating. Vegetarian Formula.