L-Theanine Helps Reduce Anxiety
L-Theanine 200 mg Tablets and Capsules
L-Theanine is a unique amino acid found almost exclusively in the tea plant (Camellia
sinensis) and is the primary ingredient contributing to the unusual taste of green
tea. Animal studies have shown that L-theanine crosses the blood brain barrier,
increases dopamine and GABA levels in the brain, and inhibits the stimulatory
properties of caffeine. Human studies have shown that taking L-theanine results
in the emission of brain waves associated with a state of relaxation.
Supplement Facts for capsules
Serving Size: 1 capsule
Amount %DV
L-Theanine 200 mg
Other Ingredients: dibasic calcium phosphate, gelatin (capsule), colloidal silicon
dioxide, and magnesium stearate.
Warning: Not for use by pregnant or breastfeeding women, infants or children.
Suggested Use: Take one L-Theanine capsule, one to two times daily,
with a glass of water.
Source Naturals L-Theanine is suitable for HYPOALLERGENIC: contains no yeast,
dairy, egg, gluten, corn, soy, or wheat, Contains no sugar, starch, salt, preservatives,
or artificial color, flavor, or fragrance.