Spectrum Essentials 優質有機亞麻籽原籽 美國原產 布緯食療 Flaxseed 植物Omega-3 15 oz Whole Premium Flaxseed

Spectrum Essentials 優質有機亞麻籽 原籽

亞麻籽(Flax Seed)在人類歷史中已存在五千多年，它屬於種籽類，生長於世界各地，但以嚴寒地帶出產的方為上品，其中以加拿大西北部的亞麻籽營養質素為世界之冠。

奧米茄三脂肪酸與亞麻籽奧米加三（Omega-3）脂肪酸屬多元非飽和脂肪酸，是人體細胞結構中最重要的成份之一，也是細胞膜運作正常必需物質，因此又稱必需脂肪酸。

現代人近年的飲食習慣改變，吸收過多飽和脂肪酸，影響細胞正常運作，因而引起三大退化性疾病：心血、頑疾、糖份新陳代謝問題。科學家認為增加吸收奧米茄三脂肪酸可以減少患上這些退化性疾病。

成份：有機亞麻籽原籽。

營養成分：
Serving Size: 1 1/2 Tbsp (14g)
Servings Per Container: 30
Amount Per Serving % Daily Value
Calories 80
Calories from Fat 45
Total Fat 5 g 8% *
Saturated Fat 0.5 g 3% *
Trans Fat 0 g +
Polyunsaturated Fat 3.5 g +
Monounsaturated Fat 1 g +
Cholesterol 0 mg 0%
Total Carbohydrate 5 g 2% *
Dietary Fiber 4 g 16% *
Sugars less than 1 g +
Protein 3 g
Magnesium 50 mg 13%
Sodium 5 mg 2%
Omega 3 (alpha-linolenic acid ALA) 2.7 g 169%
Omega 6 (linoleic acid LA) 0.8 g +
Omega 9 (oleic acid OA) 1 g +
Lignans (SDG) 98 mg - 266 mg +
* Percent Daily Values (DV) are based on a 2,000 calorie diet.
+ Daily Value not established.

Spectrum Essentials Organic Whole Flaxseed

Spectrum Whole Flaxseed is premium quality seed unlike seed you may find in bulk bins. Flaxseed must ground for optimum health benefits, but this is a perfect option for those who prefer to grind the seed themselves.

Flaxseed Oill is nature's greatest vegetarian source of essential nutrients that help keep our cells in peak condition. Our organic flax oil is always fresh and never bitter due to our proprietary 3-step organic filtration process that removes impurities. The result is a clean, fresh-tasting golden oil.

Use in smoothies, as part of your salad dressing or stir into hot cereal.

Ingredients:
Organic Whole flaxseeds.

Supplement Facts
Serving Size: 1 1/2 Tbsp (14g)
Servings Per Container: 30
Amount Per Serving % Daily Value
Calories 80
Calories from Fat 45
Total Fat 5 g 8% *
Saturated Fat 0.5 g 3% *
Trans Fat 0 g +
Polyunsaturated Fat 3.5 g +
Monounsaturated Fat 1 g +
Cholesterol 0 mg 0%
Total Carbohydrate 5 g 2% *
Dietary Fiber 4 g 16% *
Sugars less than 1 g +
Protein 3 g
Magnesium 50 mg 13%
Sodium 5 mg 2%
Omega 3 (alpha-linolenic acid ALA) 2.7 g 169%
Omega 6 (linoleic acid LA) 0.8 g +
Omega 9 (oleic acid OA) 1 g +
Lignans (SDG) 98 mg - 266 mg +
* Percent Daily Values (DV) are based on a 2,000 calorie diet.
+ Daily Value not established.