GU Energy Gel®
- Nautrally Flavored Performance Food.
- Gluten-Free - Vegan - Kosher.
Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. The primary electrolyte (sodium) aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage.
Hydration - Energy - Recovery
Our athlete-tested Nutrition Matrix is designed to help you perform your best. Our products help you hydrate, energize, and recover optimally before, during, and after demanding endurance activities. Discover your potential with True Performance Nutrition.
- Electrolytes - Maintain water balance and aid in optimum hydration
- Carbohydrates - Deliver ready-to-use energy and delay bonking by sparing glycogen.
- Amino Acids - Reduce mental fatigue and decrease muscle damage.
- Caffeine - Enhances performance by increasing focus and concentration and decreasing perceived effort during exercise.
How to GU Properly:
Consume one packet 5 minutes before and one packet every 45 minutes during activity.
5 Before every 45 and hydrate along the way.
Wash down with your favorite Hydration drink or water for optimum absorption.
Nutrition Facts
Serving Size: 1 Packet (32 g)
Servings per Container: 24
Amount Per Serving % Daily Value
Calories 100
Calories from Fat 0
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 60 mg 3%
Potassium 40 mg 1%
Total Carbohydrate 22 g 7%
Dietary Fiber 0 g 0%
Sugars 7 g
Protein 0 g
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 0%
Ingredients: Maltodextrin, water, fructose, leucine, natural flavor, potassium citrate, sodium citrate, green tea (leaf) extract, (contains caffeine), citric acid, ascorbic acid (vitamin C), calcium carbonate, valine, sea salt, gellan gum, isoleucine, sunflower oil, sodium benzoate (preservative), potassium sorbate (preservative).
NUTRITION FACTS MAY DIFFER FROM DIFFERENT FLAVORS.