Solgar, B-Complex 100, 250 Tablets

Solgar B-Complex 100

• Dietary Supplement.
• Energy Metabolism.
• Cardiovascular Health.
• Nervous System Support.
• Gluten, Wheat & Dairy Free.
• Suitable for Vegetarians.
• Kosher Parve.

Each required nutrients in the Vitamin B Complex performs a unique role in maintaining proper metabolic functioning, while nutritionally supporting the body during the stress of daily living. B Complex vitamins are needed for the metabolism of carbohydrates, fats and proteins, which convert food into energy. In addition, these vitamins play a necessary role in supporting cardiovascular health, the promotion of a healthy nervous system, support for normal muscle function, as well as red blood cell formation.

Supplement Facts
Serving Size: 1 Tablet
Amount Per Serving %DV
Thiamin (vitamin B1) (as thiamin mononitrate) 100 mg 6667%
Riboflavin (vitamin B2) 100 mg 5882%
Niacin (vitamin B3) (as niacinamide) 100 mg 500%
Vitamin B6 (as pyridoxine HCl) 100 mg 5000%
Folic Acid 400 mcg 100%
Vitamin B12 (as cobalamin) 100 mcg 1667%
Biotin (as D-biotin) 100 mcg 33%
Pantothenic Acid (vitamin B5) (from D-Ca pantothenate) 100 mg 1000%
Inositol 100 mg
Choline (as choline bitartrate) 41 mg
Natural Powdered Blend (kelp [plant], acerola [fruit], alfalfa [plant], parsley [aerial], rose hips [fruit], watercress [plant]) 2 mg

Other Ingredients: Microcrystalline cellulose, silica, vegetable cellulose, vegetable magnesium stearate, titanium dioxide, vegetable glycerin.

Free Of: gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener and preservatives.

Suggested Use:
As a dietary supplement for adults, take one (1) tablet daily, preferably at mealtime, or as directed by a healthcare practitioner.